Next Level is a leadership and personal development program designed to help youth and young adults build character, discipline, and confidence through a powerful blend of sports, mentorship, and mental health coaching. We believe that mental health and physical strength go hand-in-hand. Our team of coaches and behavioral health professionals work together to help individuals rise above their challenges, reach their goals, and realize that they were built for more.
services
One-on-one and small-group sessions focused on goal setting, accountability, and leadership development. Participants learn communication, teamwork, and resilience skills to carry into every part of life.
Leadership Coaching & Mentorship
Structured activities led by trained coaches that use sports as a tool to teach discipline, self-regulation, and healthy competition — blending performance coaching with behavioral health principles.
Sports-Based Behavioral Health
Next Level is proud to feature a brand-new gym and workout facility designed for both our coaches and youth participants. The space supports everything from individual fitness plans to group mental wellness sessions built around movement and motivation.
State-of-the-Art Training Facility
Exercise for Mental Health
Guided group workouts that teach how physical activity supports emotional regulation, stress relief, and self-confidence. These sessions connect the science of exercise with the skills of mental well-being.
Classes combine physical fitness, peer support, and reflection — helping participants strengthen both body and mind in a community setting.
Fitness + Mental Health Integration
We offer nutrition and wellness classes that address the connection between what we eat, how we move, and how we feel. Each class integrates mental health concepts to help participants make holistic lifestyle changes.
Exercise for Mental Health
What Makes Next Level Different:
oUR APPROACH
Next Level isn’t therapy in a clinic. It’s growth through experience, mentorship, and teamwork. Every participant learns to lead themselves mentally, emotionally, and physically — while being supported by people who understand what real life looks like.
We bring together licensed professionals, peer mentors, and coaches who believe that every young person deserves structure, support, and a sense of belonging. Our program helps participants develop balance — not just strength in the gym, but strength in life.